Am doing better than I expected. The urge to smoke has come down to only about once a day. I must admit, I didn’t expect it to be this easy. Or, is it the calm before the storm? AM I going to have a tough time in the coming few weeks? I am determined to beat it.

I am feeling good about myself, although, I don’t notice any physical changes in the way I feel. Other smokers who have quit seem to suggest that they feel energetic and start enjoying food more than before. I didn’t have any such problems before, as a smoker and I am not noticing any difference now.